Creating Comfort and Joy

Every day choose what feels joyful! Start weaning yourself off of the things that feel soul destroying. Is it needed? Would a new perspective rewrite the task or eliminate it? We can look beyond the healing and start creating our most joy filled life possible! If you can see how this would assist the healing in a faster way, you have passed many tests already.

We will be uncovering, rebalancing and understanding our experiences with wisdom for the rest of our life. There are no short cuts. However, I feel as humanity we are ready to move past all the stories we know were used to drain us completely. So what do we want to experience for the rest of this lifetime? I am choosing comfort and joy! You know you can’t trust again until you feel safe being your whole self and in my body that means comfort.

The moments in my life where stories were created about my worth, happened when I was not comforted. My heart was cracking and a “truth” would be dropped on me like a heavy, suffocating blackness. I know this is not a singular experience. It also appears that we all feel our trauma is singular. Another devastating aspect of the programs that guilt and shame us for everything. We have no power but somehow everything is our individual fault. Somehow, nobody else has a problem. If this feels familiar then allow yourself the grace to SEE that we all feel the same way. Most of us were not comforted when our hearts were cracking.

My heart is now pure Emerald and healed for the most part. There will continuously be new levels of understanding around my own failings and others. However, I hold the knowing in my heart that none of it is singular while it is still personal. As I feel into the world of people who are healing, feeling and finding the comfort they deserve; it stings less. May you find the Comfort and Joy you need to feel alive, whole and excited about your life. Then spread that like wildfire!

Your Friend,

Jen